
STRESS IS GUIDANCE
In this free 4 part video course you’ll discover how I cracked the code to ending stress, and getting more done with less effort!
IMPORTANT GPS PODCASTS
MOST RECENT PODCAST
ZIAM Episode 43: Guilt – Stop Wasting Your Time
Guilt can show up in our lives in many ways.
You might feel guilty that you’re not spending enough time with your kids, that you have to work longer than you’d like to, or that you haven’t been calling your mother enough.
Guilt can be this heavy feeling you carry around with you. Did you know that it’s a waste of your energy?
Today we’re going to talk about what guilt is and how you can actually do something about it. To learn how to release your guilt so you don’t have to live with that heavy feeling anymore, listen here.
UPCOMING TRAININGS
The Stress To Happiness Total Makeover
Are you ready to banish the negative impacts of stress from your life and relationships once and for all? Is it really possible to change your stress game, and learn to use the messages from stress to create flow and ease in your life?
The Re-Creating You game
I’ve participated in games and challenges where there’s so much to do each day that by day four I’m lost. The Re-Creating You game is not like that. It takes place inside a closed Facebook group where you’ll get a short video every day that teaches you about your own “stress eraser”. Simple exercises will help you implement what you’ve learned into your daily life. And you’ll have the opportunity to get all of your questions answered and discuss the game content with other participants.
Your Inner GPS Book
Learn to access your deep wisdom consistently by learning the basic principles of the Internal Guidance System® process. This short book is recommended to everyone looking to create ease and flow in there life. It is a wonderful foundation practice. With twenty practical exercises you immediately get in touch with your Inner GPS.
POPULAR PODCASTS
ZIAM Episode 7: Be Present Be Happy
From the moment your eyes pop open each morning, you get caught up in your thinking.
You run through the list of things that need to get done and you’re constantly thinking about what to do next.
Let’s face it, with all this chatter in your mind, you cannot be fully present for the things that truly matter: your kids, your spouse, your friends, etc.
Let me show you an incredibly powerful exercise that will bring you instantly into the present moment any time you desire. Your happiness depends on it!
ZIAM Episode 6: Kick out the Critical Voice
Are you exhausted mentally? Going back and forth between what you should or shouldn’t do? Beating yourself up and comparing yourself to others?
That critical voice is NOT serving you well.
In fact, it’s only bringing you suffering and stress. It’s time to kick out the critical voice! Let me tell you how…
ZIAM Episode 3: Stress: Friend or Foe?
You know stress. It can cause you to feel anxiety, overwhelm, frustration, or fear. You’ve probably already experienced stress today, even before you opened this email! What if you could use these feelings to your advantage? That it could actually lead you to more happiness? To find out what you can do to release, remove, and reprogram stress right out of your life today… LISTEN HERE.
Marci Shimoff #1 New York Times–bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul May 1, 2016
Every once in a while a new teacher emerges, showing us a fresh way of looking at ourselves that can be truly transformational. With Your Inner GPS, Zen Cryar DeBrucke proves herself to be one of those teachers. She offers us a unique perspective and powerful tools that can change our lives.
Marie Diamond bestselling author of The Energy Number Book May 2, 2016
Zen Cryar DeBrucke has created a masterpiece that explains your inner guidance and how to work with it to get the best results in your life. This book is definitely a must-read to understand your inner self better, to be happier, and to enjoy your life more.
Jack Canfield Author of The Success Principles™ and coauthor of the Chicken Soup for the Soul® series May 3, 2016
Zen Cryar DeBrucke is a master who takes us by the hand and shows us that we all have deep wisdom within — our Internal Guidance System. Her book is filled with solid, doable instructions that can have a transformational effect on us, increasing joy in our lives. I couldn’t recommend this book more highly.
Robert Richman Author of The Culture Blueprint and former Zappos Culture Strategist May 4, 2016
Our bodies often know more than our conscious minds. The world of gut feelings, hunches, and intuitions is so much easier to understand with Zen Cryar DeBrucke’s Internal Guidance System. Both the techniques and the read itself feel like a breath of fresh air.
Lissa Rankin MD, founder of the Whole Health Medicine Institute and New York Times–bestselling author of Mind Over Medicine and The Anatomy of a Calling May 5, 2016
Now more than ever, a planet in crisis needs humans who are willing and able to open up to, receive, and take inspired action on instructions from the unseen realms. As human consciousness evolves, many are courageous and willing, but few know how to tune in to and interpret spiritual guidance. This practical manual offers you accessible tools for empowering your intuition, your heart, and the Divine to guide your decisions. Ready to let the Divine take the lead in your life and to surrender yourself to being used as a secret agent of sacred service? If you’re brave enough to say yes, get ready for magic, synchronicities, better health, more intimate relationships, a sense of meaning and purpose, and the deep fulfillment of knowing you are being used as a miracle worker on a planet where your love is much needed.
JJ Virgin CNS, CHFS, celebrity nutrition and fitness expert and New York Times–bestselling author of The Virgin Diet and The Sugar Impact Diet May 6, 2016
In Your Inner GPS, Zen Cryar DeBrucke provides a smart, direct, hands-on guide to transcend worry, fear, and stress to recharge, repurpose, and reconnect with your life’s deepest meaning and purpose. Don’t miss this one!
Mike Dooley New York Times–bestselling author of Infinite Possibilities and Leveraging the Universe May 7, 2016
Those ready to tap into their unlimited wisdom and supernatural powers can immediately put this book to use. Easy to read and fun to practice, Your Inner GPS will help many!
Raymond Aaron Bestselling author of Double Your Income Doing What You Love May 8, 2016
In Your Inner GPS, Zen Cryar DeBrucke provides a simple but powerful guidebook on how to use your own innate inner wisdom. This system, which you already have inside you, will transform anxiety, worry, and fear into confidence and joy. This book is filled with examples and exercises that quickly teach you how to follow your inner GPS daily. Fun to read and easy to do, the exercises will increase your confidence in making the right choices. Be prepared for success to materialize in all areas of your life.
Manju Lyn Bazzell Keynote speaker and former executive director of the Gangaji Foundation May 9, 2016
Most of us have followed an inner voice that guided us to do something unexpected and led to a profound positive result. Zen Cryar DeBrucke shows us how to develop a daily relationship with this inner guidance. She shares a technology that has the potential to liberate us from habitual patterns, behaviors, thoughts, and emotions — a key to unlocking a direct experience of wholeness. Imagine living life to your full potential simply by discovering how to deeply listen to the always-present wise voice within that is your birthright. This book is a good guide.
Anita Sanchez PhD, coauthor of Success University for Women May 10, 2016
This book provides a step-by-step, easy-to-use process of using our own Internal Guidance System (IGS) to end needless suffering and create more happiness. Zen Cryar DeBrucke teaches us how to stop using dysfunctional thought patterns and how to be deliberate in using and trusting our IGS. I recommend DeBrucke’s book and IGS courses.
Kathlyn Hendricks PhD, bestselling coauthor of Conscious Loving and Conscious Loving Ever After May 11, 2016
Your Inner GPS won’t rock your world — these skills so warmly explored by the heart-master Zen Cryar DeBrucke will instead center your life as you navigate all kinds of compelling choices, daily chaos, and the unexpected that always drops in at the least fortuitous moment. In short, life as most of us know it can be buoyed by ongoing discovery and the clarity of this body intelligence that wakes up our inner wisdom and makes it both practical and profound. DeBrucke is the best friend/mentor to guide you in making sense of your inner landscape. You are going to love this book and use it every day.
Stewart Emery speaker, consultant, and internationally bestselling author of Actualizations May 12, 2016
In a world overpopulated by pundits, Zen Cryar DeBrucke’s book is a breath of fresh air. This work guides you to a profound sense of self and self-trust. Your Inner GPS provides a set of practices for inner peace and a flight plan to freedom beyond the shackles of self-doubt.
Peggy Cappy Author and creator of Yoga for the Rest of Us, as seen on PBS May 13, 2016
Zen Cryar DeBrucke has developed a brilliant yet simple way to listen to and interpret your inner guidance. Her ideas and exercises are profound, practical, and essential for living a successful and fulfilling life. This is a book to savor and digest.
Arjuna Ardagh Founder of Awakening Coaching and author of Better Than Sex and The Translucent Revolution May 14, 2016
We all have moments when we struggle and stress, and everything seems difficult. And then there are those times when the shoe fits perfectly, and just the faintest hint of action accomplishes miracles. The book you hold in your hand is the bridge between these two realities. Through accessing the Internal Guidance System you can tune your life in to what is simple and easy. I have tried what Zen Cryar DeBrucke writes about, and it works!
Natalie Ledwell Cofounder of Mind Movies and host of The Inspiration Show May 15, 2016
If you have ever thought that some people seem to always make the right decisions, have awesome relationships, and generally appear happy, and you don’t know why, then this book is for you. What sets them apart from others is their ability to lead their lives from the inside out and trust their inner GPS to effortlessly guide them to happiness and success. Zen Cryar DeBrucke gives you doable practices that work and a concrete how-to for listening to your Internal Guidance System and following its lead to greater happiness, fulfillment, and satisfaction in your life.
John Perkins Bestselling Author of “Confessions of an Economic Hit Man” May 30, 2016
Throughout history, spiritual leaders from Christ to the Dalai Lama have recognized the importance of the inner journey. Zen DeBrücke leads us through a new portal on this journey. Her Internal Guidance System offers and easy-to-follow approach to help you (in the words of Joseph Campbell) & ‘follow your bliss’.
Jack Canfield Co-author of “Chicken Soup for the Soul Series®” May 30, 2016
I use the Internal Guidance System regularly in my life. It is a huge advancement in giving you the ability to create your highest potential by leading you moment to moment toward success and fulfillment.
Paul Scheely Scheely Learning Systems May 30, 2016
The Internal Guidance System is the most magnificent internal compass to allow you to get to where you are intending to go, get to where you should be to bring you to have the full expression of who you are in your life, to really create the world that you are here to create for you and for all those you care about.
Mare Central New York June 2, 2016
I’m now understanding the internal feeling I get as I do things and know when something serves me, and when it doesn’t – when I am in the flow and when I’m not. Divine Guidance truly tells you whether you feel good at a vibrational level or not
Erin Pavlina Intuitive Counselor http://www.erinpavlina.com/ June 2, 2016
Zen’s readings are very clear, direct, and actionable. Her business background allows her to channel information that is very practical and useful for clients seeking to get ahead with their businesses. A reading with Zen can boost your momentum and productivity and get you moving powerfully very quickly.
Carl Bogenholm June 2, 2016
I have had two sessions with Zen over the telephone. The information received has been truly useful, and more importantly, changed my way of looking at certain situations. Also, I was strongly advised to stay away from undertaking a job, that it was a “hornet’s nest.” Just that alone is worth the price!
B.C. Bay Area CA, M.A. Educational Specialist June 2, 2016
Coaching with Zen has had a tremendously profound impact on my life. Those fears that I often interpreted as “gut feelings” and then inaccurately construed as my intuition have been put in perspective. This has resulted in better decision making and far less stress in my life. Although at first the process seemed counter intuitive, as I’ve learned to understand it, it has truly been the most freeing experience I’ve ever had. Those things that I feared and ruminated on, fears that kept me up at night or hit me like a ton of bricks leading to anxiety in the morning, are gone. Is life perfect? No. Do I still get fearful? Yes. Do I now have the perspective and freedom to allow myself to be guided? YES!
I now have the energy and excitement to move forward and try new things. While these things sometimes continue to frighten me a bit, they no longer render me immobile. I have much more joy and fun in my life and am so thankful to Zen for teaching me about my IGS and how to interpret the visceral responses that occur in my body based on my thoughts. Coaching with Zen long term has allowed me to work through things as they occur in life which has given me the opportunity to learn new ways of dealing with situations and breaking old patterns in real time. All with her unwavering support! Her intuition has been invaluable to guiding our sessions which has truly streamlined this process. Not a moment is ever wasted. I am incredibly thankful to be working with Zen and for the blessings that I’m now allowing into my life as a result!
C.P. Publishing Executive Beverly Hills, CA June 2, 2016
When I first contacted Zen, my boyfriend had just broken up with me without explanation. I was lost, broken-hearted, and had literally given up on love. My friend getting so sick of months of listening to me whine and moan asked me to contact Zen. After spending an hour on the phone with Zen, I had a completely different outlook on love, life, and my future. She gave me insight as to what went wrong and gave me hope for a bright future. I was able to accept everything and move on with a clear head and heart. The release was not only amazing to me but my friends could not believe the change. I definitely could not have done it without her. Thanks, Zen!