Think about a time when someone criticized you. How did you handle it?
Did you lash out at the person or did you shrink down and wither on the inside?
How you react to criticism can help you determine whether that information is true or if it’s NOT true.
To find out what to do when someone critiques you and learn how to handle it in a way that feels good, listen to today’s podcast.
What does criticism feel like to you? Tell me how you tend to react in the comments below.